Sample Essay About Psychology Schools of Thought


Psychology is a fascinating subject that has piqued the interest of scholars for centuries. As the field of psychology has grown and evolved over time, so too have the approaches and schools of thought that have emerged. Today, there are numerous psychology schools, each with its unique perspective and methodology for studying the mind and behavior. In this essay, I will explore some of the major psychology schools, their key concepts, and their contributions to the field of psychology.

Structuralism was the first psychology school to emerge in the late 19th century, led by Wilhelm Wundt. Structuralists believed that the mind could be studied through introspection or the systematic observation of one’s thoughts and experiences. They aimed to break down consciousness into its components and understand how they were related. Functionalism emerged shortly after, led by William James, who believed that psychology should focus on the functions of consciousness rather than its structure (Benjamin Jr, 2018). Functionalists believed that behavior and mental processes should be studied in their natural context and that the mind should be seen as adaptive, responding to environmental demands.

Behaviorism was a major psychology school that emerged in the early 20th century, led by John B. Watson and B.F. Skinner. Behaviorists believed that psychology should focus on observable behavior rather than internal mental processes. They believed that behavior was shaped by the environment through conditioning and that it could be understood and controlled through the use of rewards and punishments. Psychoanalysis was developed by Sigmund Freud in the early 20th century. Freud believed that behavior was influenced by unconscious processes and unresolved conflicts from early childhood experiences (Zagaria et al., 2020). He developed a method of psychotherapy known as psychoanalysis, which aimed to bring unconscious conflicts to the surface and resolve them through talk therapy.

Humanistic psychology emerged in the mid-20th century, led by Carl Rogers and Abraham Maslow. Humanistic psychologists believed that people have an innate drive towards self-actualization or the realization of their full potential. They focused on the individual’s subjective experience and believed that personal growth and fulfillment were essential components of psychological well-being. Cognitive Psychology Cognitive psychology emerged in the 1950s as a reaction to behaviorism. Cognitive psychologists focused on the mental processes underlying behavior, such as perception, attention, memory, and problem-solving. They used experimental methods to study mental processes and developed theories about how people think, reason, and learn (Zagaria et al., 2020). Lastly, evolutionary psychology is a relatively new psychology school that emerged in the 1980s. Evolutionary psychologists believe that the human mind and behavior have evolved over time to solve adaptive problems that were faced by our ancestors. They study how evolutionary processes have shaped human cognition and behavior and how these processes continue to influence us today.

In conclusion, psychology is a diverse and multifaceted field that encompasses many different schools of thought. Each school has contributed its unique perspective and methodology to our understanding of the mind and behavior. By studying the key concepts and contributions of these schools, we can gain a deeper appreciation for the complexity of human psychology and the diverse approaches that have been developed to understand it.


Benjamin Jr, L. T. (2018). A brief history of modern psychology. John Wiley & Sons.

Zagaria, A., Ando’, A., & Zennaro, A. (2020). Psychology: A giant with feet of clay. Integrative Psychological and Behavioral Science54, 521-562.

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